Harnessing the power of your mindset and breath for transformational change.
Solution Focused Hypnotherapist and Breathwork practitioner
Dive into your power! It is my purpose to empower those with stressful careers, busy lifestyles spinning all the plates, those who yearn to step off the treadmill of stress and overwhelm. This is a call for those outwardly strong women who often harbour hidden insecurities, who seek self-love, compassion, confidence and kindness. This is about sisterhood and showing up for ourselves.
Be courageous
You will need to have courage to embark on this adventure and you will need commitment – to back the woman you want to become. Immerse yourself in the experience and in return you’ll create a life of freedom and calm.
Associated with...
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‘I can't begin to tell you how much Helen has changed my life. I feel stronger, much more in control and I know that when life inevitably throws big curve balls, I'll be ok, I'll get through it and things will get better.’
Lara x
‘Helen is a lovely, warm, helpful and caring practitioner. My hypnotherapy sessions were invaluable and really helped me to focus on my goals. Always a pleasure to have a session and I highly recommend all of her services’.
Nat x